Dr Rebecca O’Sullivan

I am a warm and friendly Clinical Psychologist, who can help you to start feeling like yourself again. I am based in Poole, Dorset. I have 12 years experience working in the NHS, with specialist knowledge and skills supporting people and families with neurological and physical health difficulties. I am trained to help people manage many common mental health difficulties and adjust to major life events. 

I utilise a number of psychological therapy models in particular, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Compassion Focused Therapy (CFT) and Cognitive Behavioural Therapy (CBT). I have a foundation level Systemic Family Therapy qualification accredited by the Association of Family Therapy and Systemic Practice (AFT). 

I like to take a practical approach, often incorporating breath work, mindfulness and imagery exercises into therapy sessions.